What is a Healthy Lifestyle Really?

Health is different for everyone as are their health goals. What does it mean to you and how do you achieve it? In this podcast, Dr. Claudia Dal Molin, a sports medicine expert with a passion for lifestyle medicine from University of Maryland Medical Center, discusses health, goals, lifestyle medicine and how to find the healthiest you. Featuring: Claudia Dal Molin, DO, RMSK Dr. Dal Molin is fellowship-trained in sports medicine and has provided medical care for a variety of sports at the professional, collegiate and high school levels. She has served as head team physician for the UMBC Retrievers and as team physician for the Terps at the University of Maryland. Dr. Molin has a great interest and depth of knowledge in lifestyle medicine. Her virtual coaching services help with weight loss and developing a healthier, balanced lifestyle. Patients work with her over several months to create a personalized approach that works for them. Dr. Dal Molin joined UMMC in 2014 and currently serves as an assistant professor and director of musculoskeletal ultrasound education in the Department of Orthopedics. Learn more about Dr. Dal Molin at https://www.umms.org/find-a-doctor/profiles/dr-claudia-dal-molin-do-1568782720. #health #healthylifestyle #healthyliving #healthylife #lifestylemedicine #UMMSHealth #wholefoodplantbased #wholefoods