The Magic of Sleep | Michael Acton Smith | Talks at Google

As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips for a well balanced life. The Magic of Sleep will be your solution to a better sleeping life, while also improving each of your waking hours. Since its inception, Calm has grown to 70 million downloads, was Apple's 2017 app of the year and is the world’s first mental health unicorn! In this talk, you'll hear more about the magic of sleep with co-founder and co-CEO of Calm, Michael Acton Smith. Moderated by Maggie Stanphill - UX Director, Digital Wellbeing