Weekend-only workouts have same heart benefits as daily exercise: Study | NewsNation Prime

A new study indicates working out just over the weekend has the same cardiovascular benefits as working out throughout the week. Dr. Shaan Khurshid, an instructor of medicine at Harvard Medical School, joins "NewsNation Prime" to discuss what the study means, saying you'll still have to exercise more on those two days where you concentrate your activity. Watch: #Prime https://www.newsnationnow.com/prime/ "NewsNation Prime" is America’s source for unbiased news offering a full range of perspectives from across the U.S. Weekends starting at 7p/6C. #Prime NewsNation is your source for fact-based, unbiased news for all America. More from NewsNation: https://www.newsnationnow.com/ Get our app: https://trib.al/TBXgYpp Find us on cable: https://trib.al/YDOpGyG How to watch on TV or streaming: https://trib.al/Vu0Ikij