Doctor shares tips to help promote healthy sleep hygiene | Morning in America

The gummies you give your kids to help them sleep may actually contain far more melatonin than advertised. Researchers say kids are being exposed to as much as 130x the recommended amount of melatonin. Dr. Anmna Husain explains alternatives to help your kid's sleep cycle. Watch #MorningInAmerica: https://www.newsnationnow.com/joinus #sleep #kids #melatnin Start your day with "Morning in America," NewsNation's live three-hour national morning newscast hosted by Adrienne Bankert. Weekdays starting at 7a/6C. #MorningInAmerica NewsNation is your source for fact-based, unbiased news for all America. More from NewsNation: https://www.newsnationnow.com/ Get our app: https://trib.al/TBXgYpp Find us on cable: https://trib.al/YDOpGyG How to watch on TV or streaming: https://trib.al/Vu0Ikij