Glastonbury 2023 Sleep expert shares five tips for the perfect festival kip 1

Festival season is in full swing with Glastonbury kicking off on Wednesday 21 June. One of the main problems festival goers will face is how to keep their energies up despite the constant dancing, singing and, most of all, the lack of sleep. Sleep experts MattressNextDay are sharing their top 5 tips getting a good night's rest, despite the party atmosphere. Watch more videos at the Independent TV: https://www.independent.co.uk/tv/editors-pick Click here to subscribe to The Independent: https://bit.ly/Subscribe-to-Independent About The Independent: Making Change Happen. The Independent is the world’s most free-thinking newsbrand, providing global news, commentary and analysis for the independently-minded. Connect with The Independent: Check out our full video catalog: https://www.youtube.com/c/theindependent/videos Videos, daily editorial and more: http://www.theindy.com Click here to get the best of The Independent daily: https://www.independent.co.uk/newsletters Like The Independent on Facebook: https://www.fb.com/TheIndependentOnline Follow The Independent on Twitter: https://twitter.com/Independent Follow The Independent on Instagram: https://www.instagram.com/the.independent Download the iOS & Android app: https://www.independent.co.uk/subscribe/app Help to support truly independent journalism. Every dollar you contribute will directly fund additional special reports and investigations from a free-thinking, award-winning newsroom you can trust - https://www.independent.co.uk/donations Subscribe to Independent Premium for exclusive content & live events: https://bit.ly/2MiOONB