I fasted for 3 days | Lex Fridman

I fasted for 75+ hours, only water, tea, and electrolytes. It was tough, but worth it. The meal at the end tasted incredible. Please support this channel by checking out our sponsors: - Cash App: https://cash.app/ and use code LexPodcast - Athletic Greens: https://athleticgreens.com/lex and use code LEX Also mentioned: - LMNT: https://drinkLMNT.com/lex - Zero Fasting: https://zerofasting.com/lex - link still works, so maybe they'll continue sponsoring OUTLINE: 0:00 - Day 1: Why I'm doing the fast 3:56 - Day 2: Kafka and reflection 8:12 - Day 3: Weight loss and takeaways 13:13 - Breaking the fast PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman