The Mystery of Sleep: Yale Professor Meir Kryger on Sleep During the Pandemic

Dr. Meir Kryger, a physician and professor at Yale who is a noted global authority on sleep, discusses the importance of sleep and explains why modern society’s collective sleep deprivation was already a public health issue before the pandemic. He describes the impact of the pandemic on sleep and also offers ways to improve your quality of sleep during these stressful times. Yale Center Beijing opened on October 27, 2014. As the first such center opened by Yale University anywhere in the world, Yale Center Beijing is dedicated to developing leaders from all sectors of society and all regions of the globe. For more information on upcoming events, please follow us on Instagram and Facebook at Yale Center Beijing. https://www.facebook.com/Yale-Center-Beijing-182555035729394 https://www.instagram.com/yalecenterbeijing/