I Eat MORE Food Than Most MEN!!

The key is to focus on whole fresh fruits, veggies, leafy greens, and starchy veggies. (I usually only have a gluten free whole grain 1-2 times a week.) When we focus on these foods, we don’t have to count calories, or force ourselves to under eat. We can eat in abundance, and follow our body’s natural hunger cues, and be at our ideal weight effortlessly. #fruitarian #frugivorediet #frugivore #fruitbased #whatieatinaday #whatieatinadaytoloseweight #whatiatetoday #weightlossadvice #weightlosstip #weightlossfoods #fatlossdiet #fatlossfood #fatlossadvice #fatlosstip