WHY I QUIT KETO DIET

⬇️FOLLOW ME ON INSTAGRAM for more beauty tips!⬇️ https://www.instagram.com/claireashleybeauty/ SUBSCRIBE to see each video - it's free! http://bit.ly/2cGWkTI I recently tried the keto diet, which in short means a high fat very LOW CARB (20g net carbs a day to be exact!!) diet that I wanted to share my experience on why I quit the keto diet. I am not a health professional or nutrition expert, but I know a lot of you have been asking for an update on this so I wanted to be honest with you guys about my thoughts on keto and the side effects it had on me. LETS BE FRIENDS Website: https://www.claireashleybeauty.com Instagram: http://www.instagram.com/claireashleybeauty Facebook: https://www.facebook.com/claireashleybty Twitter: http://www.twitter.com/claireashleybty Pinterest: https://www.pinterest.com/claireashleybty I'm a professional makeup artist in the Washington D.C area - inquire for my makeup services here! Email: claire@claireashleybeauty.com Watch my weekly TLCme videos here! http://www.tlc.com/tlcme/love-yourselfie/ Watch my other recent videos! How I Lost 20 Pounds | TIPS: https://youtu.be/_ksW6ReZSi0 I Gained 10 Pounds in 2 Weeks: https://youtu.be/hrbWdbCx94w What I Eat in a Day to Lose Weight: https://youtu.be/F4XmmBSQOlg My Gym Must Haves + Essentials: https://youtu.be/SVax608kg0w Weight Loss For Beginners + Tips: https://youtu.be/Acq4cN_e46A Healthy Snacks for Weight Loss: https://youtu.be/MIWf356Vhv4 Trader Joes Haul | Weight Loss: http://bit.ly/2AaYDsn Trader Joes Haul + Keto Weight Loss: https://youtu.be/GIIpeUfg9Wg Trader Joes Haul + Meal Ideas: https://youtu.be/SVax608kg0w .................................................................................................................. BUSINESS EMAIL: claire@claireashleybeauty.com .................................................................................................................. EQUIPMENT Camera: http://bit.ly/1QBrcf3 Lens: http://bit.ly/1qVhRcT Lighting: Naturale baby Editing: Final Cut Pro .................................................................................................................. FTC: This video is NOT sponsored Thank you all so much for joining me here for this video! Make sure you subscribe to my channel because there are a lot more videos coming your way! :)